The feeling someone has when daily life, training or sport has been enhanced is just part of the reason why we work with individuals. We want you to move well, be strong and pain free so whatever you throw yourself into, you can be confident that your body is robust enough to cope.
Training that is designed to address imbalances, structural stability & mechanics...
Reduce the risk of injury whilst becoming stronger and more powerful...
For Golf Performance
Active Release Techniques (ART) is a state of the art soft tissue system/movement based massage technique that treats problems with
muscles, ligaments, fascia, nerves & joints.
It is used to treat, but not limited to...
Repetitive Strain Injuries
incl. strains & sprains